We have gathered our top 10 books on midnfulness and well-being. Everything from fiction and spirituality to science and sustainable lifestyle changes. Dive into our list and find the next item on your book shelf!


"The Alchemist" by Paulo Coelho

This enchanting novel follows Santiago, a shepherd boy who embarks on a quest to discover his "Personal Legend." It's a tale that inspires and encourages you to pay attention to your own journey and dreams.

Read this when: You're seeking a captivating story that prompts you to reflect on your own aspirations and the magic within everyday life.

"Breath: The New Science of a Lost Art" by James Nestor

Dive into the science and history of breathing and discover how it can positively impact your physical and mental well-being. This book promotes mindfulness by urging you to pay attention to your breath.

Read this when: You're interested in improving your overall well-being and health through a better understanding of the simple yet transformative act of breathing.

"101 Essays That Will Change The Way You Think" by Brianna Wiest

Imagine having a collection of eye-opening essays that challenge your perspective on life, growth, and self-improvement. These essays invite mindfulness by encouraging you to pause, ponder, and grow.

Read this when: You're in the mood for bite-sized, thought-provoking reads that foster mindfulness by prompting you to contemplate life's deeper questions.

"The Overstory" by Richard Powers

This novel introduces characters deeply connected to the natural world, especially trees. It's a story that cultivates mindfulness by inviting you to appreciate the environment and its profound impact on our lives.

Read this when: You're interested in environmentalism and want a story that encourages mindfulness by highlighting the beauty of our planet.

"The Monk Who Sold His Ferrari" by Robin Sharma

Follow the journey of a high-powered lawyer who seeks happiness and purpose. This fictional tale offers mindfulness lessons by urging you to step back, reassess priorities, and find your own path to fulfillment.

Read this when: You're feeling the rush of modern life and want to explore how to regain balance and discover what truly matters.

"The Daily Stoic" by Ryan Holiday and Stephen Hanselman

"The Daily Stoic" offers daily doses of ancient Stoic wisdom to help you navigate modern life. With brief, impactful passages from Stoic philosophers and practical exercises, it's a guide to enhance mindfulness, resilience, and mental clarity in your daily routine.

Read this when: You're interested to read small pieces daily and enhance your mindfulness step-by-step to approach life's ups and downs with calm and clarity.

"Atomic Habits" by James Clear

Dive into the world of habits and learn how making tiny changes can lead to significant results. It promotes mindfulness by encouraging you to be intentional about the habits you form.

Read this when: You want to turn bad habits in good ones through small, deliberate changes that have a big impact on your life.

"The Happiness Hypothesis" by Jonathan Haidt

Explore the science and wisdom behind happiness. This book combines ancient insights and modern research to enhance mindfulness by helping you understand the keys to a fulfilling life.

Read this when: You're curious about how to be or stay happier and want to deepen your insights for a more joyful existence.

"Wherever You Go, There You Are" by Jon Kabat-Zinn

This book is a practical guide to mindfulness meditation. Jon Kabat-Zinn offers simple exercises and insights to help you live in the present moment, reduce stress, and bring greater awareness to your daily life.

Read this when: You're eager to develop a meditation practice as a way to find tranquility and greater awareness in your everyday experiences.

"Essentialism: The Disciplined Pursuit of Less" by Greg McKeown

Learn how to simplify your life by focusing on what truly matters. This book encourages you to declutter your life and embrace what's essential.

Read this when: You're feeling overwhelmed by the demands of modern life and want to adopt mindfulness as a means to prioritise, achieve more with less, and live intentionally.

Psst: The secret #11 is of course our very own journal